CONSISTENCY + EFFORT = RESULTS
TRAINING FOCUSED ON YOUR DESIRED HEALTH AND FITNESS GOALS.
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You will train how I train – intense, sweaty, and effective. Your personalized sessions will be based on four major components – endurance, strength, technique, and variability. All that I ask for is your full commitment. It will be challenging, but nothing great ever comes easy!
EVERYONE NEEDS ACCOUNTABILITY
Push your body & mind.
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When you train with me, you get me. On top of my expertise, you receive a friend that will hold you accountable. Someone you can always reach out to with questions, comments, and concerns. This works both ways, you better believe I will stay on top of you and hold you accountable to your goals.
A WELL-BALANCED APPROACH
Training geared towards helping you reach your top potential.
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ENDURANCE
Gain the ability and tools to exert yourself, and remain active over longer periods of time.
STRENGTH
Remain powerful throughout your workouts and become the strongest version of yourself.
TECHNIQUE
Execute technical movements with proper form ensuring safety and efficiency in workouts.
VARIABILITY
No two workouts are the same. Keep your body consistently guessing, ensuring mental and physical stimulation.
Brands I have partnered with
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TESTIMONIALS
Hear From Our Clients
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Dan is the perfect amount of motivation that I need to push through that one more repetition that I didn’t think I could possibly do. I have never been able to stick with my workouts, but that has honestly now changed. Dan is a great teacher but most importantly, you will get in a great workout every time.
Starting out, I knew I wanted to get stronger. Dan took me under his wing and pushed me past my perceived limits. The progress I made working with him is awesome. I've reached strengths I never knew I had. Thanks to Dan's motivation and hard work, I've made so much progress I'm so happy with!
Helping me become the best version of myself through fitness, becoming stronger everyday and helping me realize that I CAN do more than I think! I can always count on Dan to push me & challenge me to reach my goals! I love working out with Dan because I know he will push me harder than I would ever push myself!
Working with Dan has been an integral part of my training plan this year and it has paid off. As a paratriathlete racing primarily at 70.3 events, he’s built sessions to build my core, improve my flexibility and increase my upper body strength. He has helped push my limits during each training session and has incorporated the use of my adaptive equipment during the workouts. Ultimately, training with Dan has made me faster on the course.